Have you tried everything and still struggle with losing weight?
Join Martha Beck, PhD and best-selling author of The Four Day Win; Brooke Castillo, Master Coach and author of If I’m So Smart, Why Can’t I Lose Weight?; and Susan Hyatt, Master Certified Weight Loss Coach and author of Create Your Own Luck; Seven Steps to Get Your Lucky On for a weekend designed to help you lose the drama and the weight. Learn the most effective weight loss tools on the planet from Martha Beck's The Four Day Win and Brooke Castillo's If I'm So Smart, Why Can't I Lose Weight? methodologies. Get coached. Have some fun. You’ll create thinner peace.
Susan's Before Pictures
I was looking at some old family photographs the other day and came across this one:
Yep, that was me about 35 pounds ago. I was smiling but inside there was something missing.
That was before I learned the difference between food and love, food and feeling, and food and happiness. That was before I figured out how to create a life that was from a place of peace instead of a place of fear. Before I knew that I could roll without self- medicating in the drive thru.
This picture of that lovely yet overweight me was taken before I learned how to lose weight by getting to the root issues instead of just treating the symptoms by using the methods of Martha Beck and Brooke Castillo.
It was easier than I expected. It was simpler than I expected.
It was permanent.
I couldn't say that about any of the programs or diets I had tried over the 9 years prior. Can you? Right now, how are those points, fat grams, eating according to your cave woman self thing working out?
If you feel like you have a PhD in diets, could tell me the caloric intake of most foods, or feel like your will power switch is off, this weekend is designed for you. You are not broken. This is not all there is.
Throw away your food scale. Get rid off all your eating plans. Delete all your iphone apps pertaining to calorie counting.
We are kicking diets to the curb, and want to include you in the fun. Sign up and save your sanity.
Get coached. Try a Green Smoothie. Do some yoga. Learn about a kinder way to treat yourself and your body. Cause you deserve better.
$375 FRIDAY & SATURDAY
- Friday night Welcome Reception *Optional bonus included
- Saturday Keynotes with Martha & Susan
- Saturday Coaching with Brooke Castillo
$799 SUNDAY ONLY
- Facilitator Training with Brooke Castillo
*Limited to 30 participants
Tentative schedule:
Friday *Optional bonus included:
5:00 pm-7:00 pm - Evening Welcome Reception
8:30 pm-9:30 pm - Restorative Yoga to relax your mind for bedtime
Saturday:
7:00 am-8:00 am - Morning Yoga to get you centered & in the flow
9:00 am-4:30 pm - Keynotes by Martha & Susan
12:00 pm-1:15 pm - Break for lunch
6:00 pm-8:00 pm - Coaching with Brooke
8:30 pm-9:30 pm - Restorative Yoga to relax your mind for bedtime
Sunday:
7:00 am-7:45 am - Morning Yoga to get you centered & in the flow
8:30 am-4:00 pm - Facilitator Training with Brooke *Limited to 30 participants
12:00 pm-1:00 pm - Break for lunch
