We have an amazing schedule of learning, connection and fun for you over the course of the weekend. Take a look at what we have planned!
Friday, January 28, 2011
5:00 pm-7:00 pm Welcome Reception with Susan Hyatt
*Optional bonus included
We will have a fun reception to get the weekend started. Meet Susan in the W Scottsdale's outside patio area. Susan will share with you her personal weight loss story, and take you step by step through a joy eat (you definitely won't want to miss this part!) She is probably a little too excited about doing a Green Smoothie demonstration. This girl is all jacked up on delicious greens, and wants to show you how to make them yourself! Susan is seriously a master of weight loss coaching and the perfect person to get this party started. **Friday evening is included, and an optional part of the weekend.
CLICK HERE FOR SUSAN'S BIO.
8:30 pm-9:30 pm Restorative Yoga to relax your mind for bedtime.
Stacey has been practicing yoga for 10+ years. Her 200-hr yoga training background is in yoga therapy with her current pursuit in the 500-hr yoga teacher training at Kripalu. Her yoga style is like a patchwork quilt creating a unique blend of vinyasa flow, yin poses and her own sassy style to create a class for you at your level. Her passion is to teach children up to teens, and teaching classes focusing on women's needs. In addition, she is trained in Thai Massage. She writes Yoga for Kids Curriculum, lifestyle specialist, educator, activist and mom. Visit www.yogaandlife.com for more information!
Private Thai Massage and Yoga Sessions - Now Available! To schedule your private Thai Massage or Personal Yoga Session for January 28, 29, or 30th, please visit online scheduling for the Weight Loss for Smart Women Retreat.
Saturday, January 29, 2011
7:00 am-8:00 am Morning Yoga to get you centered and in the flow.
9:00 am-4:30 pm Interactive Keynote Fun with Martha Beck and Susan Hyatt
Martha Beck is a master at getting you in touch with your own body so you can feel the direction you are meant to move in your life. Martha will introduce you to tools that will help you tap into your body's wisdom at the deepest level. She will show you with actual physical demonstrations and exercises how much your mind affects your body and the results you are able to achieve with it. If you have never seen Martha live before, you will be in for an amazing treat. She is hilariously funny and incredibly knowledgeable about the body and weight loss. if you have seen Martha before, you already know that you will experience nothing short of magic.
CLICK HERE FOR MARTHA'S BIO.
Master Coach and Author Susan Hyatt makes self help fun! Susan will share with you her personal weight loss story and some of her own tools that she has developed working one on one with hundreds of clients. She will teach your how to Create Your Own Luck in the area of weight loss and body love. There will be a Q and A session where you will be able to ask your specific weight loss questions and get some coaching on your weight loss issue.
CLICK HERE FOR SUSAN'S BIO.
6:00 pm-8:00 pm Coaching with Brooke Castillo
Brooke Castillo will coach volunteers in this action packed, sure to shift you session. Show up with your issue for laser focused, direct, and no bull coaching with Brooke Castillo. She's known for getting to the heart of the matter using her Self Coaching 101 method.
CLICK HERE FOR BROOKE'S BIO.
8:30 pm-9:30 pm Restorative Yoga to relax your mind for bedtime.
Sunday, January 30, 2011
7:00 am-7:45 am Morning Yoga to get you centered and in the flow.
8:30 am-4:00 pm Brand New Facilitator Training with Brooke Castillo
This is a training for anyone who wants to lose weight or help others lose weight. You don’t need a fancy degree or certification to become a trained facilitator. You just need to have the desire to help others and in doing so, help yourself. Brooke will personally teach you her main “go to” tools for weight loss success. It's nothing complicated. Nothing cerebral. Just good common sense, simplified into great tools that, when followed, lead to weight loss and increased freedom from the weight struggle.
All students will receive a complete group set up packet to use. This will include five 42 Day Jumpstart Workbooks and a Faciliator Manual. The manual will include directions on how to get a group going as well as instruction for how to handle the most common issues and challenges for group members. All facilitators will have access to use Brooke's weight loss tools with their clients, friends, or counseling groups. (This is not a Certified Coach Training-but coaches are more than welcome!)
*Limited to 30 participants
CLICK HERE FOR BROOKE'S BIO.
